How to stay connected during these strange times …

What an interesting time in history! I hope this message finds you well, and you are staying safe and healthy.


While we navigate these weird times, you can find me offering all my yoga online! Every week through Instagram Live, Facebook Live, and Zoom, I will offer my practice and teachings. Some days slow and strong, some gentle, some intense (ish… you know me :). Both through my personal lines and through my home studio (Spirit Yoga Studios) you will find my schedule of classes.


Stay connected through IG and FB as I will post my weekly schedule there!


Additional offerings: ask for my “How To Build A Home Practice” e-book, check out my YouTube channel where I’m constantly adding classes, and keep your eyes peeled for my next online course!


Everything I am doing is currently by donation to my Venmo: @Nazli-Takesh or Paypal:

I appreciate any support, and am glad we have ways to stay connected during this ◡̈.


Air hugs,



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